Friday, 28 July 2017

Get Details About Home Health Care In Raleigh NC From Always Best Care

Since 1996, Always Best Care has been North America’s leading senior care giving provider. They take special care in hiring only the best, most compassionate and highly-skilled caregivers to care for their senior clients. These caregivers are dedicated to their jobs and are always licensed, bonded, and insured. Seniors living in the Raleigh area, who are interested in learning the details about home health care in Raleigh NC can contact Always Best Care for a free care consultation.

What can you expect during the consultation? An Always Best Care professional care coordinator will visit with you and your family to discuss your needs and budget. A customized care plan will be created for you, and it will be updated as your needs change so that you never have to worry about getting the exact care that you require.

Whether you are looking for in-home care or are thinking about transitioning into a senior living environment, Always Best Care can help you with both. If you’re ready to move into an assisted living facility or some other type of senior environment, the care coordinator will assist you with narrowing down your choices (as per your requirements and budget) and also accompany you on tours of each facility. This service is free because ultimately, the facility that is chosen absorbs all of the related costs.

Always Best Care has always put their senior clients first and wants only to assist them with their daily activities to help them maintain their independence and improve their overall quality of life. Some of the tasks that the Always Best Care caregivers provide include light housekeeping, escorting to various locations, functions, and events, preparing and serving meals, morning wake up and evening tuck in, and many others.

For the past 20 years, Always Best Care has been providing exceptional and compassionate care to seniors all over the United States and Canada. Their goal is to help seniors stay active, connected to their loved ones, and healthy. They accomplish this by hiring only the best caregivers in the industry and going to great lengths to ensure that the right senior caregiver is matched up with the right senior.

If you have any questions about home health care in Raleigh NC or Apex home care, you are encouraged to contact the Always Best Care Raleigh location at 919-724-4297 to set up your own free care consultation. They look forward to chatting with you!

Thursday, 6 July 2017

Have You Practiced Your Mindfulness Today?

Mindfulness is a buzz word that has captured the attention of people in the west. While the practice has been around for millennia in the east, an increasing interest in spirituality and meditation has brought mindfulness to the forefront for many seeking a more fulfilling life. Be aware that mindfulness is not a religion; it’s simply a way to view the world that ultimately creates a more calming, peaceful inner being.

The difference between mindfulness and meditation

Meditation is known to relieve stress and even increase longevity when practiced on a regular basis. It promotes good physical and mental health and can be accomplished via a number of ways and for varying lengths of time.

Mindfulness carries with it many of the same benefits; however, the main goal of mindfulness is to be aware of how you feel and your surroundings at every moment. It promotes living in the present and not worrying about the future or stressing about the past. It’s about gratitude and being thankful for every moment presented to you.

How mindfulness helps seniors

As people get closer to the end of life, it’s natural for them to worry and stress about chronic ailments and what might happen in the future and when. Mindfulness is particularly rewarding for seniors because it’s about living “in the now.”
  • Through connectedness with the environment, mindfulness can decrease loneliness. Isolation and loneliness are two important, debilitating issues for seniors. By practicing mindfulness, seniors feel a connection with their environment and others, and report decreased feelings of isolation.
  • Increased longevity. Studies have proven that those who participate in mindfulness and meditation often experienced improved longevity. This may be due to enhanced mental attitude and/or a decrease in cellular aging.
  • Seniors communities often teach mindfulness. More and more, senior communities are aiming to increase their senior clients’ quality of life, helping them to stay more mentally and physically active. Mindfulness and other related techniques are now often taught at senior facilities, giving seniors easier access to this way of life more so than ever before in history.
Are you interested in learning about home care services in Clayton or elder care in Cary? Contact the Always Best Care Raleigh location at 919-724-4297 to set up a free care consultation. They look forward to sitting down with you to discuss your bright future!